A dear friend of my dad, Ken Hake, passed away unexpectedly last year.  He and his wife were also clients of Bellomo & Associates. 

Anyone who knew Ken knew that he loved food and he loved feeding people.  They also know he was a great joker and loved to “fight” with people over their food preferences.  He always had a great time teasing me about all the things he loved to eat that I couldn’t stand. 

One of my main food dislikes is zucchini unless it is surrounded by fat, sugar and spices in zucchini bread.  But Ken loved zucchini and mostly always had a garden full of them in the summer.  One way he used them was in this breakfast fry that he called “hishy hash”.  Give it a try and see what you think of his creation.  

Breakfast Fry

1 medium zucchini, chopped

1 medium onion, chopped

1 small pepper, chopped

Chopped garlic, to taste

Sprinkle of parsley

Season All or your favorite seasoning blend

6 eggs, beaten

Saute vegetables until soft.  Pour eggs over vegetables and fry until eggs are cooked through.  If you give this a try and have leftovers Ken’s dog, Katie, would be happy to make your acquaintance as this one of her favorite treats.